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Pullman & Associates - Panda Pediatrics
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November 2020
March 2019
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    The staff of Panda Pediatrics, located in Washington, D.C.

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    All
    Breastfeeding
    Bumps/Scrapes/Other Injuries
    Common Illnesses
    Emergencies
    Fever Care
    Giving Birth
    Home Care
    How To
    Newborn Care
    New Parents
    Preparation
    Symptoms
    Tips To Stay Healthy

    Archives

    November 2020
    March 2019
    February 2019
    January 2019

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​Should I Breastfeed?

3/16/2019

 
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We are strong advocates of breastfeeding and will help you succeed at it.

Studies have confirmed that Babies who are breast-fed have fewer infections (SOURCE) and allergies during the first year of life than babies who are fed formula. Anecdotal evidence as experienced pediatric physicians confirms this first-hand over the past few decades and thousands of patients.

Some advantages:
  • Breast milk is inexpensive and served at the perfect temperature.
  • It becomes especially convenient when you are traveling with your baby.
  • It provides total nutrition for a baby.

Note: Babies who are exclusively breastfed should take 1mL or 400IU of Vitamin D drops.

Many mothers find breast-feeding one of the most rewarding aspects of baby care.
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Getting Started: Newborns*

3/7/2019

 
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First Exam
Baby born at Sibley or George Washington (GWU) Hospital?

We will usually see him/her at the hospital within the first 24 hours.

Baby born someplace other than Sibley or GWU Hospital?
We would like to see you in the office within 3-4 days after discharge. We usually schedule the first office visit anywhere from 3-5 days after birth to check the baby’s weight, presence of jaundice and to assist with any feeding issues.

Next Exams
Please bring the Discharge Summary papers from the hospital to your first visit in the office.

In the beginning, check-ups will be relatively frequent while we are following the baby’s initial growth and development.

We administer important immunizations during the early months in accordance with the American Academy of Pediatrics guidelines (see schedule of immunizations* link coming soon).

Also, parents usually have the most questions during this period and we're here to support you too!

Other Preparation
You can also prepare in advance by stocking your medicine cabinet.
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Emergency Contact Details

1/27/2019

 
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Hospitals
Washington, D.C.
  • Children's National Medical Center
    • ​Address: 111 Michigan Avenue, NW, Washington, DC 20010 
    • Phone: 1-888-884-2327
  • ​Medstar Georgetown University Hospital
    • ​Address: 3800 Reservoir Road NW, Washington, DC 20007
    • Phone: 202-444-2000
Northern Virginia
  • Inova Fairfax Hospital
    • ​3300 Gallows Road, Falls Church, Virginia 22042
    • Phone: 703-776-4001
  •  Virginia Hospital Center
    • ​Address: 1701 North George Mason Drive, Arlington, Virginia 22205
    • Phone: 703-558-5000
  • Inova Alexandria Hospital
    • Address: 4320 Seminary Road, Alexandria, Virginia 22304
    • Phone: 703-504-3000
Maryland
  • Holy Cross Hospital
    • ​Address: 1500 Forest Glen Road, Silver Spring, Maryland 20910
    • Phone: 301-754-7000
  • ​Suburban Hospital
    • ​Address: 8600 Old Georgetown Road, Bethesda, Maryland 20814
    • Phone: 301-896-3100
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​Poison Control Center

Phone: 1-800-222-1222
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How to: Rectal Temperature

1/27/2019

 
There are two important parts of taking your child's temperature. Knowing how to take it (click here for Is It a Fever and What to Do), and knowing what it means (click here for What Temperature is a Fever?).

Step 1:
​
Have your child lie stomach down on your lap.


Step 2:
Before you insert the thermometer, apply some petroleum lubricating jelly (such as Vaseline) to the end and to the opening of the anus.

Step 3:
Gently insert the thermometer into the rectum about to 1 inch. Never try to force it past any resistance.

Step 4:
Hold your child still while the thermometer is in.

Step 5:
Leave the thermometer in your child’s rectum until it beeps.
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What to Keep in the Medicine Cabinet

1/27/2019

 
The following is a list of general over-the-counter medicines and supplies that can be included in a medicine cabinet:

  • Medication​
    All medications should have child-proof caps and be kept out of reach of children. Remember,  Always check the expiration date on the medicine first. Never give your child medicine made for adult.
    • Acetaminophen (Tylenol) Infant Drops or Syrup.
    • Ibuprofen (Motrin, Advil) Drops or Syrup.
    • Saline nose drops (refer to Upper Respiratory Illness in Common Illnesses below for recipe).
    • Antihistamine (Benadryl 12.5 mg per 5 cc).
    • Mucolytic/Expectorants (Guaifenesin) May use after the age of 2 years.
    • Decongestant (Dimetapp or Sudafed) May use after the age of 6 years—discuss with provider.
    • Babylax suppositories
  • First Aid Kit
    • Rubbing alcohol for umbilical cord
    • Hydrogen peroxide
    • Betadine
    • Petroleum jelly (Vaseline)
    • Sterile gauze pads, adhesive tape, and bandages
    • Cotton balls, cotton swabs
    • Antibacterial ointment (Neosporin).
  • Supplies
    • Digital thermometer (refer to Fever and How to Take a Temperature below).
    • Bulb syringe.
    • Sunblock (PABA-free, fragrance-free) Try Neutrogena or Kiehl’s SPF 30 or greater.
    • Mosquito repellents (natural: Cutter lemon eucalyptus, with DEET: Cutter Skinsations 7.0% DEET).
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We Would Love to Have You Visit Soon!


Hours

Monday - Thursday
9am-12pm & 1pm-5pm
Friday 9am-2pm

Telephone

(202) 466-5350
Answering Service:
703-535-1856

Address

2440 M Street NW
Suite #422
Washington, DC 20037

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